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        Calendar of Events

Thursdays,

June 15, 22 & 29, 2023

11 am - 12 pm

JUNE SERIES | 2023

    

 Men's Health Awareness   

 

Real People, Real Stories &

Health Game Changers

 

3-Part Series | Join Us Each Week

 

Discussions & Culinary Experiences

Focusing on Health, Awareness and Education 

Join Us Each Session   

Virtual/ Zoom Session 

Free


Thursdays,

May 11, 18 & 25, 2023

11 am - 12 pm

MAY | 2023

    

 National Mental Health Awareness Month   

"Look Around, Look Within"

 

3 Part Series

Join Us Each Week for a Culinary Experience, Discussion on Nutrition (The MIND Diet) and A Special Presentation on Vascular Dementia by

Dr. Christopher Howard, Neuropsychologist

Join Us Each Session and Learn How  

Your Environment Impacts Your Mental Health

Virtual/ Zoom Session 

Free


Thursdays,

April 13, 20 & 27, 2023

11 am - 12 pm

APRIL | 2023

    

 National Minority Health Month   

"Better Health Through Better Understanding"

 

Healthy Lifestyles to Reduce Risk for Cancer

 and Chronic Diseases.

 

Join Us Each Session as We 

"Swing Into Spring Eating Healthier, 

Looking Better & Feeling Better"

Virtual/ Zoom Session 

Free


Thursdays,

March 16th, 23 & 30, 2023

11 am - 12 pm

 

Health Focus:  

Colorectal Cancer Awareness

 

Gut Health

Everything We Eat Goes First to Our Gut! 

 

Learn about feeding your gut for better overall health.

 

Join Us Each Week for 

Engaging Conversations 

about Food, Health, Nutrition, 

Cooking & Wellness.

                                             

 

Virtual/ Zoom Session 

Free


TUESDAY

MARCH 28TH

1:30pm- 2:30pm

Colorectal Cancer 

Awareness Workshop


COME JOIN US!


FREE GIFT AND REFRESHMENTS FOR ALL ATTENDEES!


Woodson Regional Library

9525 S. Halsted St.

Chicago, IL 60628

In-Person Workshop

Free


March |  2023

February |  2023

Thursdays,

February 9th, 16th, 23rd

11 am - 12 pm

Health Focus:  

Diabetes & Heart Disease


Heart Healthy Eating

"Everyone Has A Heart - Take Care of It!"


Join Us Each Week for 

Engaging Conversations 

about Good Food, Health, Nutrition, 

Cooking & Wellness.

                                             


Virtual/ Zoom Session 

Free


January |  2023

Thursdays,

January  12, 19 & 26,

2023

11 am - 12 pm

                Absol-Delicious | Eat Well for Better Health

                     "Embracing Whole Food Plant-base​d Nutrition Rx"


​Health Focus:  

9 Things To Be Mindful of for 2023 


Join Us Each Week for Engaging Conversations 

about Good Food, Health, Nutrition, 

Cooking & Wellness



                                             


Virtual/ Zoom Session 

Free




December |  2022

Thursday

December 22th

11am - 12pm

Free Financial Workshop


Better Money Habits Workshop

(Virtual)


"Learn to Control Your Money 

Before It Controls You!"

 

Free


Thursday

December 8th

11am - 12pm

Free Virtual Workshop


7 Healthful Foods That Impact Your Mood 

Presented by 

Absol-Delicious Eat Well for Better Health

 

Free




November |  2022

Tuesday

November 29

12pm - 3pm

Free Wellness Workshops


UIC Neighborhood Center at the Auburn Gresham Healthy Lifestyle Hub

839 West 79th Street, Ste. 312 (or 3rd floor)

Chicago, IL 60620



12:30pm- 1:00pm (Women's Wellness Workshop)


1:30pm-2:00pm (What's On Your Plate: Foods That Fight For You)


2:30-3:00pm. (They All Matter: A Look at Cancer Screenings)

                     

 

Free




October |  2022

Thursday,

October 13, 20 & 27

11 am - 12 pm

                Absol-Delicious | Eat Well for Better Health

                     "Embracing Whole Food Plant-base​d Nutrition Rx"


​Health Focus:  

Breast Cancer Awareness Month


How to Prevent and How to Restore Your Health 

After a Diagnosis


                      Session 1  |   Foods and Meals that Fight for You | Part 1


                       Session 2 |   Guest Speaker, Regina Hopkins, FPN-C

                                              Cancer:  They All Matter

                                              Prevent It Before It Starts 


                       Session 3 |   Foods and Meals that Fight for You | Part 2

                                             


Virtual/ Zoom Session 

Free




September Events |  2022

Upcoming Events You Shouldn't Miss in the Weeks Ahead.

September  8

11 am - 12 pm

                Absol-Delicious | Eat Well for Better Health

                     "Embracing Whole Food Plant-base​d Nutrition Rx"


​Health Focus:  

Healthy Aging Awareness Month


Living My Best Life at Every Stage and Every Age

for Mature Adults & Seniors


                            Part 1  |   Top 4 Things That Concern Us


                                             


Virtual/ Zoom Session 

Free


September 29

11 am - 12 pm

               Absol-Delicious | Eat Well for Better Health

                        "Embracing Whole Food Plant-base​d Nutrition Rx"


 Health Focus:

  Healthy Aging Awareness Month


Living My Best Life at Every Stage and Every Age

for Mature Adults & Seniors


                       Part 2  |   Restore.  Revitalize.  Thrive.


                                        Guest Speaker:  

                                        Allyene Lacey, RN, Health & Wellness Coach                  


Virtual/ Zoom Session 

Free


 

August Events |  2022

Upcoming Events You Shouldn't Miss in the Weeks Ahead.


August  11

11 am - 12 pm

                Absol-delicious | Eat Well for Better Health

                     "Embracing Whole Food Plant-base​d Nutrition Rx"<